both quest and pc. how are new people supposed to play?

Jumped on last night and they have gone berserk..hands upside down..pointers coming out the palms ..a-d buttons done work..all works in steam set up and other games as normal but they have just gone weird for Pop one..is there an issue . I cant seem to alter anything to make it improve...

I have brand new valve index, everything works, the game works, but when I close the game... it just end tasks and then i have to force close it. Does anyone have this issue as well?

This game is free on the Quest 3 meta store

is this even playable anymore?